Can pregnant women valerian?
In fact, every woman during pregnancy is faced with the problem of stress. Is it possible for pregnant women to drink valerian as a sedative? On this subject, a lot of arguing, but in vain. We'll say for sure if pregnant women can drink valerian.
Valerian and pregnancy
Of course, pregnant women can drink valerian! You need to consider only one thing - pregnant women can take valerian only in the form of tablets or herbal infusions. No alcohol drops - it can adversely affect the health of the fetus. The rest of valerian - the best option, since it has a purely natural origin, it is grass. And herbs are very useful for pregnant women.
Pregnant women can take valerian no more than three times a day, 1-2 tablets at a time. If you prefer an infusion, then note that it is more effective than pills, but it has a very unpleasant taste and can cause disgust, even vomiting.
On the question of whether pregnant women can drink valerian, we say a firm "yes!". But it is better to eliminate stress during pregnancy completely, of course, if it is possible.