How is lychee?
Of course, when we get all sorts of exotic fruits, the very first thing that interests us is not even the benefit of the fruit, although it is important, but how to eat it properly. Many do not know how to eat litchi, this fruit is very exotic and interesting. Lychee is becoming more and more popular on the territory of the Russian Federation, and not only.
How to eat litchi by time of day
The best time to eat this fruit is in the period from 12 am to 6 pm. It is during this period of time that the litchi fruit is absorbed in the human body in the best possible way, and it can also easily pass through the digestive system. Of course, if it so happens that you could not eat this fruit in the specified period of time - do not worry. If you have nowhere to go - you can eat. Only you need to monitor the amount, because the use in the wrong period of time can lead to difficulties of the digestive system.
Features like eating litchi
The technology is pretty simple.The bottom line is that in a fully mature fruit, it is these that you need to buy, the peel that covers the edible flesh becomes dry. Due to the fact that the peel is dry - it starts to crack a little and is quite easy to separate. If you decide to take more greenish fruits, then the process of peeling can be difficult. To do this you have to use a knife to clean the fruit. And then, when the skin is removed, you just need to eat it like a nectarine or a peach, because there is a bone in the middle.
Be careful if you decide to try the fruit for the first time - no need to lean on a large portion. Better, eat a few fruits (not more than 150 grams), and then, watch what your body tells you, in particular the digestive system. This will help you avoid completely unnecessary and unpleasant consequences. There is another valuable recommendation about how lychees are. For the first time, try not to mix this fruit with other foods, especially fruits, but just eat the fruit in its pure form. Try not to eat anything about an hour and a half before, and two hours after taking it.This way you will know for sure that there is no negative manifestation from the fruit.