How to cure SARS?
SARS (acute respiratory viral infection) can have different causes, but any kind of it is unpleasant and requires treatment. There are several useful tips that will help cure ARVI as soon as possible.
How to cure ARVI quickly
Organize complete peace
While your body is waging a merciless war against the virus, you need to provide it with complete peace and relieve from any stress. To do this, take time off from work for a few days, you will probably meet you if they do not want to get infected from you. Sit back on your favorite couch and watch a good movie, or even better sleep. It is during deep sleep that the immune functions of the body increase.
Drink more fluid
It can be water, juices, compotes. Their use protects the body from dehydration and helps maintain the desired moisture balance. The fluid softens the thick mucus in the bronchi and contributes to its rapid removal. Hot tea with raspberries, lemon or honey is useful for colds.
Do not be afraid of temperature
An increase in body temperature is nothing but the body's response to the causative agent of the virus. You should not immediately reduce it, depriving yourself of natural protection. Only when the temperature rises too high, above 38 ° C in children and above 39 ° C in adults, is it appropriate to use antipyretic drugs. Children recommended with paracetamol.
The article on this topic will be useful. How much does the temperature keep at ARVI?
Inhalation will help speed up the healing process. Hot humid steam opens the airways and eliminates nasal congestion. To enhance the effect in water for inhalation, add a few drops of menthol or eucalyptus.
Systematically clean the nasal cavity
Nasal congestion is one of the most unpleasant symptoms of ARVI. In addition to inhalation, nose washing and drops can be used to ease breathing. However, they should not be abused. An excellent preparation for washing the nose is Aquamaris, each pick individually drops. Popular Interferon, Grippferon.