How to use healthy essential oils for weight loss
You will need
- - juniper essential oil;
- - Jojoba essential oil;
- - essential oil of cypress;
- - Essential oil of sweet orange;
- - essential oil of grapefruit;
- - sea salt;
- - massage cream.
Juniper essential oil helps to normalize metabolic processes in the body, muffling a person's excessive appetite. Take it inside by dripping a few drops on a piece of sugar or bread. In this way, you will help your body cleanse the accumulated toxins and remove excess fluid, resulting in the loss of excess weight.
Cypress essential oil is perfect for aromatic baths or for massage. For the preparation of means for massage mix 1 tablespoon.oils�jojoba, 1 teaspoon of juniper and 1 teaspoon of cypress. Apply the mixture with massaging movements on the problem areas of the body: hips, abdomen, sides, etc.and wrap them with plastic wrap for 20-30 minutes. For an aromatic bath, add 5-6 drops of this product and 1/2 cup of sea salt to water. These funds are excellent for removing excess fluid from the body.
Essential oil of sweet orange removes toxins from the body, improves intestinal function and promotes weight loss. Use it while taking a bath. To do this, add 3-4 drops of water to the water. Also, the essential oil of orange goes well with any massage cream. Mix it in proportion: for 5 grams of cream 5-6 dropsoils. Rub the resulting consistency on the necessary parts of the body, and then wrap yourself in a warm blanket or a terry towel.
Regularly using the essential oil of grapefruit, you can get rid of stretch marks on the body. To do this, mix any massage cream with a few drops of thisoils�(per 10 grams of cream - 1-2 dropsoils). The received means rub in the massing movements on necessary sites of a body within 10-15 minutes. It is recommended to carry out this procedure 2-3 times a week for 1 month.